Free diving level

Apnea Discovery


Apnea Discovery is addressed to whoever wants to test the underwater free-diving with minimum equipment, still learning relaxation and breathing techniques and to “look inside himself” searching for the wellness provided by free diving and to discover, in harmony with the environment, the marvellous underwater world, made of lights and colours no elsewhere found.


No certification card is released First Level


First Level


Apnea Academy First Level represents the first approach to free-diving with a complete basic equipment. The objective of the course is to reach controlled free-diving by applying relaxation and breething techniques in order to reach following performances: 1’15” static apnea,25 m in dynamic and 8 m in dept.


Second Level


Apnea Academy Second Level is to improve the relaxation and breathing techniques by taking advantage of the experience acquired in the first level in order to reach following performances: 2’30” in static,50 m dynamic and 15 m depth.


Third Level


Apnea Academy Third Level is the highest award for a free diver. By a improvement of its ability to operate in the water, mental and technical training , the free diver will be able to reach 3’ static, 70 m dynamic and 25 m depth.